The Start of a Journey!

Holy Moly!
Such a Roller Coaster....I have SO many feelings ... I don't know what to do with them....

ANYWAY, I am avoiding.... so I weigh 225# ... I would like to lose 100# .... About 6 years ago i was 270# so in many ways, the journey began back then, as I have kept those 45# off...but have struggled to lose anymore and keep it off... we even went vegan for a year... didn't really help much other than my cholesterol went down to normal.... so, last week my sis in law and i went to a biggest loser casting call... it was a trip! SO much fun! we didn't get a call back, sad, but true... but you know what... I STILL WANT IT!! so.... I have read about every fricken diet and health book around... I know exactly what to do... it is just SO hard when you do it alone... i would LOVE for my entire family to help, but that will never happen... we are ALL unhealthy... mostly sedentary ... idk... when i think about our traditions... they all revolve around FOOD!!!! and i know one meal won't hurt... but i eat SO much of it!!! I feel like i'm rambling... i probably am...

On this blog i will keep track of what i eat and when.... and if i exercise... along with other misc tidbits of whatever i want!!

Today was daylight savings....we slept too long, but i made a bomb of a breakfast!

Caramel pullapart rolls
scrambled egg whites with cheddar, leeks, dill, thyme, cayenne, salt and pepper
sausage
orange slices and strawberries

I made a yummy lunch too!

veggie lentil soup
apple
cheddar chunk
carrot sticks
greek yogurt

snack: banana

Tonights dinner was:

White Chicken Chili...YUM O!!!

our weekends are little more ... not so healthy....